Give Thanks!

Offering of yourself fully in life can lead to radical discovery of deep rooted and often untouched wellsprings of gifts.  This is the ultimate thank you card, the ultimate exchange of presents; the simple realization that we truly have so much to give!  In this holiday season, plant the seeds to uncover this realization and revel in the transformation that is possible.

Blessings. 

Ideal health facility

As someone who strives for holistic health and works constantly to pursue a lifestyle of ever improving health and wellness; I am in the process of developing a vision for a facility that is in tune with this line of work, but I need your help.  Following are a few questions, feel free to answer any and all of them, any feedback and information you can provide is greatly appreciated.

1)  What types of preventative health practices do you love?  (yoga, massage, acupuncture, organic nutrition, vegan, vegetarian, etc.)

2)  Where do you go to receive treatment for acute health issues such as cold, flu, or injuries? (A doctor's office, an acupuncture clinic, a wellness clinic, etc.)

3)  What does your ideal health treatment facility look like and what services does it offer?

Happy New Year!

I'm sure everyone has talked about or at least thought about the change that is afoot.  Not only with the natural change of the New Year, but as well with the socio-political and economic changes that seem to be gaining in velocity.  Thinking Holistically about this atmosphere of change I'd like to offer you some words I have found useful to me.  Cultivate flexibility in all aspects of your life; the practice of Yoga and learning to breathe with my body has taught me that if I can breathe through all events of my life and maintain a gentle flexibility in my emotions, psychological state, and of course my physical state, I can actually generate a lightness and general well-being even in times of stress, anger, or anxiety.

What words or actions resonate with you during time of change?

Lots of Love and Light in the New Year.

-Roger